Benefits Of Dietary Influence

June 14, 2022June 14, 2022 Marquis 34,681 views

Dietary influence is an important factor in heart disease, cancer, and stroke. An individual’s diet has an enormous impact on their health. A 2003 study by the World Cancer Research Fund found that changing to a healthier diet could prevent 1.9 million cases of cancer per year worldwide and save over US$30 billion in healthcare costs.”

Benefits of dietary influence

1. Can reduce the risk of type 2 diabetes and heart disease

This is a large benefit. If we eat a healthy diet, it can help to prevent about 30,000 new cases of type 2 diabetes and 23,000 heart disease cases per year in the USA. That is $1 billion per year in cost savings.

2. Can reduce the risk of some cancers

This is a moderate benefit. If we eat a healthy diet, it can help to prevent about 600 new cases of cancer per year in the USA. That is $40 million per year in cost savings.

3. Can reduce hypertension (high blood pressure) risk

This is a small benefit. If we eat a healthy diet, it can help to prevent 3,000 new cases of hypertension per year in the USA. That is $3 million per year in cost savings. It can also reduce the risk of stroke by 9% and the risk of metabolic syndrome by 7-8%.

4. Can contribute to weight maintenance or loss

This is a small benefit. If we eat a healthy diet, it can help to prevent 2,800 cases of obesity per year in the USA. That is $100 million per year in cost savings.

5. Can promote optimal dental health

This is a small benefit. If we eat a healthy diet, it can help to prevent about 14-15% of Dental caries per year in the USA. That is $1 billion per year in cost savings. It can also reduce the risk of gingivitis by 40%.

6. Can promote optimal vision health (eyesight)

This is a moderate benefit. If we eat a healthy diet, it can help to prevent about 6% of blindness in the USA. That is $280 million per year in cost savings.

7. Can promote optimal general health

This is a small benefit. If we eat a healthy diet, it can help to prevent about 4% of coronary heart disease cases and 6% of stroke cases in the USA per year. That is $240 million per year in cost savings. It can also reduce the risk of some cancers by 2-3%.